Let’s Journey Through Motherhood
A guided online group for mothers
Because you were never meant to do this alone.
Motherhood changes everything.
Not just your body. Not just your daily rhythm.
But you – your identity, your relationships, your heart.
This group is a space to breathe.
To feel.
To share.
To be seen.
Together, we’ll journey through the wild, beautiful, tender path of motherhood – side by side.
– We start in September 2025! –
Now from €799,- for just 550,- euro
"It takes a village to raise a child"
Do you recognize this?
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You’ve changed. But not everyone sees that. Maybe not even you.
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You feel overwhelmed. You miss the version of yourself before motherhood – or wonder if she’s still there.
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You crave connection, not just with others, but with yourself.
- You crave deep connection. Not just small talk about naps and diapers.
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You’re tired of doing it alone. Tired of pretending. Tired of the pressure.
You’re not failing. You’re transforming. And you deserve to feel supported in that transformation.
How good would it feel if…
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… you had a space where you could just be, no masks?
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…you felt emotionally held in your motherhood – not judged?
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…you were reminded that you’re not alone in what you’re feeling?
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…you had a rhythm of reflection and support every two weeks?
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…you could connect with other women who get it?
That space exists. Welcome to Let’s Journey Through Motherhood.
Who is this groupprogramme for?
This group is for you if you:
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Are in the early years of motherhood (whether 3 months or 3 years postpartum)
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Feel like you’ve lost parts of yourself since becoming a mother
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Long for emotional support and real, honest conversation
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Want to explore your inner life and emotional world
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Are drawn to personal growth, journaling, and conscious parenting
Whether you’re thriving or surviving – if your heart is asking for softness, this is your space.
What will you gain?
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Emotional clarity and a deeper understanding of your journey
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Connection with like-hearted women
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A new relationship with self-care, rest and authenticity
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A sense of community, confidence and belonging
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Tools to help navigate motherhood in a grounded and mindful way
What’s included?
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8 live online sessions (2 hours, bi-weekly)
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Reflection-based workbook to guide your journey
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Gentle practices, meditations, journaling and prompts
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Access to private community space (optional)
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FREE lifetime access to Nurturing You – my online postpartum course
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Replays if you can’t join live
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Soft, expert-led support grounded in maternal wellbeing research
“You’ve done a great preselection of women – they are all amazing. You are warm in guiding the group and I was so surprised how open and honest everyone was from the first session on. “
” I just love the meetings, it’s a moment of peace and time for myself. I feel blessed to hear stories of others and to be able to freely express my experiences.”
“For me it’s such a soft and nice moment in the week, I’m looking forward to it every time. We’re forming a close group already.
Here’s what to expect
You get a lot of value for 550,-. In a group of about 6 to 10 moms you’ll start to form your own emotional support community. You’ll share experiences, and receive information and practical tools from me. I’ve created this program to connect mothers from across the world, to let them notice they are not alone in their experience. When women come together and share their stories – Magic. They feel supported, seen, and heard. Every time I’m high on ocxytocin. It’s a wonderful experience.
How it works
In the free connection call, we connect for the first time. We’ll explore if we both have a connection, get to know eachother a little bit and discuss your specific needs for the programme. After I had the connection calls with all the moms – you guys are a group!
Every session is carefully planned to have a balance between learning, sharing and relaxation. We start each session with a check-in, followed by a piece of information, and an exercise. These are fun and playful exercises. Every session we have a ‘sharing circle’ – which is the bigger part of the session- where you are all sharing your experiences. We close each session by discussing your homework.
Every session, you’ll recieve homework in a workbook, matching the theme of the session. This homework will help you to deeper connect with your self as a parent, your family and to build your village. The more effort you put into this programme, the more you’ll gain.
Even voorstellen
Hi, I’m Tessa — mama of two wonderful daughters. In my work as a researcher in mental health and pregnancy, I saw just how little (social) support many mothers receive. As a result, during my second pregnancy, I felt a deep calling to help change that. I retrained as a perinatal coach — a coach specifically trained to support women during pregnancy and early motherhood — and started my own practice to follow my dream of helping (expecting) mothers feel truly supported.
That dream also came from my own experience with motherhood. After the birth of my first daughter, I often felt lonely and constantly pushed past my own limits. I was chasing the idea of being a “perfect mom” — an impossible standard — and completely lost sight of myself. Thankfully, over time, with the help of others, I learned to choose myself again. During my second postpartum experience, I applied everything I had learned. And you know what..? It can all feel so much softer, lighter, and more joyful.
In my work, I continue to see the gaps where mothers are still not being met with the support they deserve. It moves me how often women feel overwhelmed, unheard, or alone in this season of life. That’s why I’ve made it my mission to fill those gaps — offering practical tools, emotional nourishment, grounded knowledge, and the trust that you really can find your own way.
In ‘Let’s journey through motherhood’, we’ll make you feel seen and heard. This programme is what I would have loved in my early years of motherhood! I’m so excited to get to know you! 😊
The journey – session themes
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Welcome & Landing – Getting to know each other in a soft, held space
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Matrescence – Understanding the transformation of becoming a mother
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The Perfect Mother Myth – Releasing the unrealistic expectations
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Your Own Path – Navigating opinions, guilt and authentic parenting
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Your Relationship Post-Baby – Intimacy, communication & shifting roles
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Your Childhood, Your Patterns – How your own upbringing shapes how you mother
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Self-care & Mental Health – Reclaiming space for you
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Ritual & Closure – Honoring our time together & what you’ve grown into
FAQ
How can I enroll?
You can book your free connection call or email me info@carriedbyyourvillage.nl
How often are the sessions?
The sessions are bi-weekly
Should I participate in every session?
Short answer: Yes. To feel connected as a group, it is vital to be as present as you can. But of course, life can happen and that’s no problem. You can always watch the replay.
When will the next group start?
The next online group will start in september 2025. I’ll announce the dates in august.
What if money is thight?
You can pay via installments. That’s no problem at all.
What are the costs?
For the group in september 2025, it’s €550,-. That’s including 8 two-hourly online sessions, a workbook and life time access to my self-care package ‘nurturing you’.